Learning to Run

by Rumour Miller on March 20, 2013

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After all these years.

I used to run a bit.  In highschool it was part of my training for soccer.  Running the annual cross-country run while in school.  I used to run.

Surely my body can remember that I used to be an Athlete.  Right?

I am on Week 4 Day 2 of the 5K Runner program that I have downloaded to my iPhone and iPad.  I was doing great until Week 4 Day 1.  My legs started burning like crazy and I wondered if I was going to be able to pull it off.


I hung in there.  I finished it.

I then took two days rest.  I have only been taking one days rest each week but sometimes life gets in the way.

So far I am finding this program manageable.  I don’t want to say it’s easy but I haven’t been struggling too much.  I do find it hard to believe that if I keep this up I will be running 5K by the end of April.  It’s exciting and I am extremely happy about my progress.

I do, however, wish the scale would start showing me some love.

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